Wellness & Pharmacy
thrive! Wellness Program
June 2, 2011
The key to better health for diabetics is eating a balanced diet. Follow these tips to help you find foods and meals that will help you manage blood sugar levels.
To help manage cholesterol levels, avoid bad fats in foods. Eat less salt. Keep sodium intake less than 1500mg daily to help reduce high blood pressure
Make your favorite recipes a little bit lighter by substituting a few key ingredients.
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