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Dietary Tips

Healthy Tips for Living with Diabetes

Posted 06/02/11

The key to better health for diabetics is eating a balanced diet. Follow these tips to help you find foods and meals that will help you manage blood sugar levels.

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Tips for Heart-Healthy Eating

Posted 06/02/11

To help manage cholesterol levels, avoid bad fats in foods. Eat less salt. Keep sodium intake less than 1500mg daily to help reduce high blood pressure

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Ingredient Swap-outs!

Posted 06/01/11

Make your favorite recipes a little bit lighter by substituting a few key ingredients.

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Printed on April 19, 2014 at 4:19 pm