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Super Grilled Salmon

Submitted by: RK

Super Grilled Salmon
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  • Prep Time: 15 Minutes
  • Total Time: 8 Hours 30 Minutes
  • Yield: 6 servings
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This is a grilled salmon made with full bodied wine (Shiraz is best). It needs to marinate overnight for best flavor.

Ingredients

  • 1/4 cup brown sugar
  • 1/2 cup hot water
  • 1/2 cup Shiraz wine
  • 1/2 cup soy sauce
  • 1/3 cup olive oil
  • 3 cloves garlic, minced
  • 1/3 teaspoon lemon pepper
  • 2 pounds salmon fillets
  • 1 tablespoon cornstarch
  • 2 tablespoons cold water

Directions

  1. In a bowl, mix the brown sugar in the hot water until dissolved. Pour into a large resealable plastic bag, and mix in wine, soy sauce, olive oil, garlic, and lemon pepper. Place salmon in the bag, seal, and marinate 8 hours or overnight in the refrigerator.
  2. Preheat a grill for high heat.
  3. Lightly oil the grill grate. Reserving marinade, place salmon on the grill, and cook 5 to 8 minutes on each side, or until easily flaked with a fork.
  4. Transfer reserved marinade to a pot. Dissolve the cornstarch in cold water. Bring the marinade to a boil, and stir in cornstarch mixture to thicken. Serve over the salmon or on the side as a dipping sauce.

Nutritional Information

  • Calories: 455 cal
  • Total Fat: 26.1 g
  • Saturated Fat: 4.5 g
  • Cholesterol: 98 mg
  • Sodium: 1310 mg
  • Carbohydrates: 12.7 g
  • Fiber: 0.2 g
  • Protein: 35.3 g
  • Sugars: 9.3 g
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  • Potassium: 692 mg
  • Calcium: 45 mg
  • Iron: 1 mg
  • Magnesium: 13 mg
  • Folate: 4 mcg
  • Niacin Equivalents: < 1 mg
  • Thiamin: < 1 mg
  • Vitamin A - Iu: 282 iu
  • Vitamin B6: < 1 mg
  • Vitamin C: 4 mg
  • Calories From Fat: 235 kcal
  • Percent Of Calories From Carbs: 11
  • Percent Of Calories From Fat: 53
  • Percent Of Calories From Protein: 32
  • Percent Of Calories From Saturated Fat: 9

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Printed on July 25, 2014 at 2:15 pm