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Slow Cooker Roast Beef

Submitted by: GLASSWOMN9

Slow Cooker Roast Beef
  • 1 star
  • 2 star
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  • 5 star
  • Prep Time: 5 Minutes
  • Total Time: 22 Hours 30 Minutes
  • Yield: 6 servings
  • Dairy-Free
  • Print Recipe

Excellent Roast Beef with plenty of juices which can be thickened for gravy.

Ingredients

  • 3 pounds beef chuck roast
  • 1/3 cup soy sauce
  • 1 (1 ounce) package dry onion soup mix
  • 2 teaspoons freshly ground black pepper

Directions

  1. Pour the soy sauce and dry onion soup mix into the slow cooker. Mix well. Place chuck roast into slow cooker. Add water until the top 1/2 inch of the roast is not covered. Add the fresh ground pepper over the top.
  2. Cover and cook on low for 22 hours.

Nutritional Information

  • Calories: 555 cal
  • Total Fat: 40.8 g
  • Saturated Fat: 16.4 g
  • Cholesterol: 161 mg
  • Sodium: 1369 mg
  • Carbohydrates: 4.4 g
  • Fiber: 0.6 g
  • Protein: 40.4 g
  • Sugars: 0.5 g
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  • Potassium: 659 mg
  • Calcium: 38 mg
  • Iron: 5 mg
  • Magnesium: 46 mg
  • Folate: 13 mcg
  • Niacin Equivalents: 13 mg
  • Thiamin: < 1 mg
  • Vitamin A - Iu: 2 iu
  • Vitamin B6: < 1 mg
  • Vitamin C: < 1 mg
  • Calories From Fat: 367 kcal
  • Percent Of Calories From Carbs: 3
  • Percent Of Calories From Fat: 67
  • Percent Of Calories From Protein: 29
  • Percent Of Calories From Saturated Fat: 27

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Printed on April 18, 2014 at 2:12 pm