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Slow Cooker Chili II

Submitted by: Danelle

Slow Cooker Chili II
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  • Prep Time: 15 Minutes
  • Total Time: 8 Hours 15 Minutes
  • Yield: 8 servings
  • Gluten Free
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The slow cooker is a great way to make chili. This beefy chili is packed with beans, veggies, and spice.

Ingredients

  • 1 pound ground beef
  • 3/4 cup diced onion
  • 3/4 cup diced celery
  • 3/4 cup diced green bell pepper
  • 2 cloves garlic, minced
  • 2 (10.75 ounce) cans tomato puree
  • 1 (15 ounce) can kidney beans with liquid
  • 1 (15 ounce) can kidney beans, drained
  • 1 (15 ounce) can cannellini beans with liquid
  • 1/2 tablespoon chili powder
  • 1/2 teaspoon dried parsley
  • 1 teaspoon salt
  • 3/4 teaspoon dried basil
  • 3/4 teaspoon dried oregano
  • 1/4 teaspoon ground black pepper
  • 1/8 teaspoon hot pepper sauce

Directions

  1. Place the beef in a skillet over medium heat, and cook until evenly brown. Drain grease.
  2. Place the beef in a slow cooker, and mix in onion, celery, green bell pepper, garlic, tomato puree, kidney beans, and cannellini beans. Season with chili powder, parsley, salt, basil, oregano, black pepper, and hot pepper sauce.
  3. Cover, and cook 8 hours on Low.

Nutritional Information

  • Calories: 273 cal
  • Total Fat: 7.6 g
  • Saturated Fat: 2.7 g
  • Cholesterol: 34 mg
  • Sodium: 975 mg
  • Carbohydrates: 33.4 g
  • Fiber: 10.9 g
  • Protein: 18.9 g
  • Sugars: 4.9 g
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  • Potassium: 546 mg
  • Calcium: 85 mg
  • Iron: 5 mg
  • Magnesium: 31 mg
  • Folate: 22 mcg
  • Niacin Equivalents: 6 mg
  • Thiamin: < 1 mg
  • Vitamin A - Iu: 662 iu
  • Vitamin B6: < 1 mg
  • Vitamin C: 21 mg
  • Calories From Fat: 68 kcal
  • Percent Of Calories From Carbs: 48
  • Percent Of Calories From Fat: 24
  • Percent Of Calories From Protein: 27
  • Percent Of Calories From Saturated Fat: 8

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Printed on July 24, 2014 at 10:40 am