Rib Eye Steaks with a Soy and Ginger Marinade
- Prep Time: 10 Minutes
- Total Time: 1 Hour 20 Minutes
- Yield: 4 steaks
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This is a great marinade for steaks, and is wonderful for beef strips for stir-frys.
Ingredients
- 1/2 cup soy sauce
- 1/4 cup real maple syrup
- 6 cloves garlic, minced
- 1 tablespoon grated fresh ginger
- 1 teaspoon mustard powder
- 1/2 teaspoon sesame oil
- 1/4 teaspoon hot pepper sauce
- 1/2 cup beer
- 4 (10 ounce) beef rib eye steaks
Directions
- In a medium size mixing bowl, combine soy sauce, maple syrup, garlic, ginger root, mustard powder, sesame oil, and Tabasco sauce; mix well to blend. Now add beer, and stir lightly to mix.
- Prepare steaks by scoring any fatty outside areas on steak with a knife, (this prevents the steaks from curling when barbecuing). Place steaks in a casserole dish, and pour marinade over. Using a fork, punch holes in steaks so that the marinade penetrates into the steaks. Turn steaks over, and repeat punching holes.
- Cover with clear wrap or foil, and let marinate in the refrigerator for at least 1 hour or longer. You can also refrigerate and marinate overnight.
- Prepare and preheat barbecue to high heat. Place steaks directly on grill and sear one side for about 15 seconds. Turn steaks over and cook for about 5 minutes, then turn over and cook for another 5 minutes for medium-rare, depending on thickness. Test for doneness by cutting into the middle of the steak.
Nutritional Information
- Calories: 467 cal
- Total Fat: 27.1 g
- Saturated Fat: 10.7 g
- Cholesterol: 100 mg
- Sodium: 1894 mg
- Carbohydrates: 18.8 g
- Fiber: 0.5 g
- Protein: 33.6 g
- Sugars: 12.4 g
- Potassium: 576 mg
- Calcium: 50 mg
- Iron: 4 mg
- Magnesium: 52 mg
- Folate: 16 mcg
- Niacin Equivalents: 7 mg
- Thiamin: < 1 mg
- Vitamin A - Iu: 1 iu
- Vitamin B6: < 1 mg
- Vitamin C: 2 mg
- Calories From Fat: 244 kcal
- Percent Of Calories From Carbs: 16
- Percent Of Calories From Fat: 52
- Percent Of Calories From Protein: 29
- Percent Of Calories From Saturated Fat: 20
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