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Marie's Easy Slow Cooker Pot Roast

Submitted by: Marie Thomas

Marie's Easy Slow Cooker Pot Roast
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  • Prep Time: 20 Minutes
  • Total Time: 9 Hours 20 Minutes
  • Yield: 6 to 8 servings
  • Dairy-Free
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Moist and juicy pot roast done in a slow cooker with carrots, onion and potatoes.

Ingredients

  • 4 pounds chuck roast
  • salt and pepper to taste
  • 1 packet dry onion soup mix
  • 1 cup water
  • 3 carrots, chopped
  • 1 onion, chopped
  • 3 potatoes, peeled and cubed
  • 1 stalk celery, chopped

Directions

  1. Take the chuck roast and season with salt and pepper to taste. Brown on all sides in a large skillet over high heat.
  2. Place in the slow cooker and add the soup mix, water, carrots, onion, potatoes and celery.
  3. Cover and cook on low setting for 8 to 10 hours.

Nutritional Information

  • Calories: 540 cal
  • Total Fat: 30.6 g
  • Saturated Fat: 12.1 g
  • Cholesterol: 147 mg
  • Sodium: 272 mg
  • Carbohydrates: 18.2 g
  • Fiber: 2.8 g
  • Protein: 45.7 g
  • Sugars: 2.4 g
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  • Potassium: 1173 mg
  • Calcium: 47 mg
  • Iron: 6 mg
  • Magnesium: 69 mg
  • Folate: 35 mcg
  • Niacin Equivalents: 15 mg
  • Thiamin: < 1 mg
  • Vitamin A - Iu: 3846 iu
  • Vitamin B6: 1 mg
  • Vitamin C: 18 mg
  • Calories From Fat: 275 kcal
  • Percent Of Calories From Carbs: 13
  • Percent Of Calories From Fat: 51
  • Percent Of Calories From Protein: 34
  • Percent Of Calories From Saturated Fat: 20

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Printed on July 24, 2014 at 5:41 pm