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Lobster Tails Steamed in Beer

Submitted by: Kathleen Burton

Lobster Tails Steamed in Beer
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  • Prep Time: 5 Minutes
  • Total Time: 13 Minutes
  • Yield: 2 servings
  • Dairy-Free
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Steamed lobster tails with a hint of beer. Goes great with melted butter, lemon juice and garlic.

Ingredients

  • 2 whole lobster tail
  • 1/2 (12 fluid ounce) can beer

Directions

  1. In a medium saucepan, over medium to high heat, bring the beer to a boil.
  2. If lobster tails are still in the shell, split the shell lenghtwise first.
  3. Place a steamer basket on top of the saucepan. place thawed lobster tails in basket and cover. Reduce heat and simmer for 8 minutes.

Nutritional Information

  • Calories: 209 cal
  • Total Fat: 1.7 g
  • Saturated Fat: 0.3 g
  • Cholesterol: 180 mg
  • Sodium: 566 mg
  • Carbohydrates: 4.1 g
  • Fiber: 0 g
  • Protein: 36.1 g
  • Sugars: 0 g
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  • Potassium: 547 mg
  • Calcium: 95 mg
  • Iron: < 1 mg
  • Magnesium: 57 mg
  • Folate: 22 mcg
  • Niacin Equivalents: 12 mg
  • Thiamin: < 1 mg
  • Vitamin A - Iu: 133 iu
  • Vitamin B6: < 1 mg
  • Vitamin C: 0 mg
  • Calories From Fat: 15 kcal
  • Percent Of Calories From Carbs: 8
  • Percent Of Calories From Fat: 7
  • Percent Of Calories From Protein: 72
  • Percent Of Calories From Saturated Fat: 1

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Printed on July 24, 2014 at 2:05 am