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Ham, Basil, and Feta Scrambled Eggs

Submitted by: STEVEANDANGELA

Ham, Basil, and Feta Scrambled Eggs
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  • Prep Time: 10 Minutes
  • Total Time: 15 Minutes
  • Yield: 2 servings
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These delicious and savory scrambled eggs are easy to make.

Ingredients

  • 4 eggs, lightly beaten
  • 1/2 cup diced cooked ham
  • 1/4 cup crumbled feta cheese
  • 1 tablespoon dried basil
  • 1 pinch salt and pepper to taste
  • 1 1/2 teaspoons butter

Directions

  1. Place a skillet over medium heat. Place the lightly beaten eggs in a bowl; stir in the ham, feta cheese, basil, salt, and pepper.
  2. Melt the butter in the skillet. Pour in the egg mixture; cook and stir eggs until firmed and no longer runny, about 5 minutes.

Nutritional Information

  • Calories: 328 cal
  • Total Fat: 25 g
  • Saturated Fat: 11.6 g
  • Cholesterol: 475 mg
  • Sodium: 1072 mg
  • Carbohydrates: 3.4 g
  • Fiber: 0.9 g
  • Protein: 22.7 g
  • Sugars: 2.1 g
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  • Potassium: 320 mg
  • Calcium: 259 mg
  • Iron: 3 mg
  • Magnesium: 32 mg
  • Folate: 64 mcg
  • Niacin Equivalents: 7 mg
  • Thiamin: < 1 mg
  • Vitamin A - Iu: 925 iu
  • Vitamin B6: < 1 mg
  • Vitamin C: 11 mg
  • Calories From Fat: 225 kcal
  • Percent Of Calories From Carbs: 4
  • Percent Of Calories From Fat: 68
  • Percent Of Calories From Protein: 27
  • Percent Of Calories From Saturated Fat: 31

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Printed on July 28, 2014 at 4:29 pm