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Greek Garbanzo Bean Salad

Submitted by: Kim Fusich

Greek Garbanzo Bean Salad
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  • Prep Time: 10 Minutes
  • Total Time: 2 Hours 10 Minutes
  • Yield: 8 servings
  • Vegetarian
  • Print Recipe

This is a delightful salad that doesn't skimp on taste.

Ingredients

  • 2 (15 ounce) cans garbanzo beans, drained
  • 2 cucumbers, halved lengthwise and sliced
  • 12 cherry tomatoes, halved
  • 1/2 red onion, chopped
  • 2 cloves garlic, minced
  • 1 (15 ounce) can black olives, drained and chopped
  • 1 ounce crumbled feta cheese
  • 1/2 cup Italian-style salad dressing
  • 1/2 lemon, juiced
  • 1/2 teaspoon garlic salt
  • 1/2 teaspoon ground black pepper

Directions

  1. Combine the beans, cucumbers, tomatoes, red onion, garlic, olives, cheese, salad dressing, lemon juice, garlic salt and pepper. Toss together and refrigerate 2 hours before serving. Serve chilled.

Nutritional Information

  • Calories: 214 cal
  • Total Fat: 11.5 g
  • Saturated Fat: 2.1 g
  • Cholesterol: 3 mg
  • Sodium: 1067 mg
  • Carbohydrates: 25.5 g
  • Fiber: 5.8 g
  • Protein: 5.2 g
  • Sugars: 2.5 g
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  • Potassium: 289 mg
  • Calcium: 104 mg
  • Iron: 3 mg
  • Magnesium: 35 mg
  • Folate: 57 mcg
  • Niacin Equivalents: 1 mg
  • Thiamin: < 1 mg
  • Vitamin A - Iu: 463 iu
  • Vitamin B6: < 1 mg
  • Vitamin C: 15 mg
  • Calories From Fat: 104 kcal
  • Percent Of Calories From Carbs: 45
  • Percent Of Calories From Fat: 45
  • Percent Of Calories From Protein: 9
  • Percent Of Calories From Saturated Fat: 8

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Printed on August 22, 2014 at 5:38 pm