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Colorful Vegetable Fajitas

Submitted by: Jessie

Colorful Vegetable Fajitas
  • 1 star
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  • 5 star
  • Prep Time: 20 Minutes
  • Total Time: 30 Minutes
  • Yield: 4 servings
  • Vegetarian
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These tortillas are a favorite weekday meal of mine. You may add jalapeno peppers or super hot salsa in this recipe if you like your food fiery hot.

Ingredients

  • 8 (8 inch) flour tortillas
  • 2 tablespoons vegetable oil
  • 1 red onion, thinly sliced
  • 1 green bell pepper, seeded and sliced into strips
  • 1 red bell pepper, seeded and sliced into strips
  • 1 teaspoon minced garlic
  • 1 yellow squash, halved and sliced into strips
  • 1/2 cup salsa
  • 1 teaspoon ground cumin
  • 1/2 teaspoon salt
  • 1 cup shredded Monterey Jack cheese
  • 1/4 cup chopped fresh cilantro

Directions

  1. Wrap tortillas in aluminum foil, and place in oven. Turn heat to 350 degrees F (175 degrees C). Bake for 15 minutes, or until thoroughly heated.
  2. In a 10 inch skillet, heat oil over medium high heat. Add onions, red and green peppers, and garlic; stir to coat with oil. Cover, reduce heat to medium, and cook for 5 minutes. Stir squash into vegetables. Stir in salsa, cumin, and salt. Cover, and cook for 5 minutes.
  3. Spoon vegetable mixture evenly down the centers of warm tortillas, and sprinkle with cheese and cilantro. Roll up tortillas, and serve.

Nutritional Information

  • Calories: 531 cal
  • Total Fat: 22.8 g
  • Saturated Fat: 8.1 g
  • Cholesterol: 25 mg
  • Sodium: 1111 mg
  • Carbohydrates: 64.7 g
  • Fiber: 6 g
  • Protein: 17.6 g
  • Sugars: 5.3 g
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  • Potassium: 558 mg
  • Calcium: 285 mg
  • Iron: 4 mg
  • Magnesium: 58 mg
  • Folate: 165 mcg
  • Niacin Equivalents: 8 mg
  • Thiamin: < 1 mg
  • Vitamin A - Iu: 1653 iu
  • Vitamin B6: < 1 mg
  • Vitamin C: 74 mg
  • Calories From Fat: 205 kcal
  • Percent Of Calories From Carbs: 48
  • Percent Of Calories From Fat: 38
  • Percent Of Calories From Protein: 13
  • Percent Of Calories From Saturated Fat: 13

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Printed on July 24, 2014 at 5:41 pm