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Best Beef Dip Ever

Submitted by: Lori Anderson

Best Beef Dip Ever
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  • Prep Time: 5 Minutes
  • Total Time: 6 Hours 5 Minutes
  • Yield: 10 servings
  • Dairy-Free
  • Print Recipe

Wow... A favorite with all my family and friends. I refuse to give any of them the recipe because it is so easy. I love it when they keep asking for it! I often throw all the ingredients into slow cooker and head to work. We all eat when ever we get in the door. The au jus is great! Add beef to lightly toasted buns, and dip away in the au jus.

Ingredients

  • 4 pounds beef chuck roast
  • 1 tablespoon minced garlic
  • 1 tablespoon dried rosemary
  • 3 bay leaves
  • 1 cup soy sauce
  • 6 cups water

Directions

  1. Place roast in slow cooker. Season with garlic, rosemary, and bay leaves. Pour in soy sauce and water. Cook on low setting for 6 to 10 hours. Unlike most roasts, the longer the better.

Nutritional Information

  • Calories: 290 cal
  • Total Fat: 20.4 g
  • Saturated Fat: 8.1 g
  • Cholesterol: 82 mg
  • Sodium: 1498 mg
  • Carbohydrates: 2.5 g
  • Fiber: 0.4 g
  • Protein: 22.8 g
  • Sugars: 0.4 g
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  • Potassium: 247 mg
  • Calcium: 26 mg
  • Iron: 3 mg
  • Magnesium: 28 mg
  • Folate: 9 mcg
  • Niacin Equivalents: 7 mg
  • Thiamin: < 1 mg
  • Vitamin A - Iu: 13 iu
  • Vitamin B6: < 1 mg
  • Vitamin C: < 1 mg
  • Calories From Fat: 184 kcal
  • Percent Of Calories From Carbs: 3
  • Percent Of Calories From Fat: 64
  • Percent Of Calories From Protein: 31
  • Percent Of Calories From Saturated Fat: 25

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Printed on July 31, 2014 at 5:38 pm