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BBQ Pork for Sandwiches

Submitted by: KMB233

BBQ Pork for Sandwiches
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  • Prep Time: 15 Minutes
  • Total Time: 4 Hours 45 Minutes
  • Yield: 12 servings
  • Gluten Free
  • Print Recipe

This is so easy and very tasty. Serve on buns with French fries or potato chips.

Ingredients

  • 1 (14 ounce) can beef broth
  • 3 pounds boneless pork ribs
  • 1 (18 ounce) bottle barbeque sauce

Directions

  1. Pour can of beef broth into slow cooker, and add boneless pork ribs. Cook on High heat for 4 hours, or until meat shreds easily. Remove meat, and shred with two forks. It will seem that it's not working right away, but it will.
  2. Preheat oven to 350 degrees F (175 degrees C). Transfer the shredded pork to a Dutch oven or iron skillet, and stir in barbeque sauce.
  3. Bake in the preheated oven for 30 minutes, or until heated through.

Nutritional Information

  • Calories: 355 cal
  • Total Fat: 18.1 g
  • Saturated Fat: 7 g
  • Cholesterol: 83 mg
  • Sodium: 623 mg
  • Carbohydrates: 15.2 g
  • Fiber: 0.3 g
  • Protein: 30.2 g
  • Sugars: 10.9 g
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  • Potassium: 544 mg
  • Calcium: 13 mg
  • Iron: 1 mg
  • Magnesium: 25 mg
  • Folate: 6 mcg
  • Niacin Equivalents: 11 mg
  • Thiamin: < 1 mg
  • Vitamin A - Iu: 107 iu
  • Vitamin B6: < 1 mg
  • Vitamin C: < 1 mg
  • Calories From Fat: 163 kcal
  • Percent Of Calories From Carbs: 17
  • Percent Of Calories From Fat: 47
  • Percent Of Calories From Protein: 35
  • Percent Of Calories From Saturated Fat: 18

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Printed on July 29, 2014 at 6:54 pm