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Baby Back Ribs

Submitted by: KHEFFN

Baby Back Ribs
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  • Prep Time: 8 Hours
  • Total Time: 10 Hours 30 Minutes
  • Yield: 4 servings
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These are tender and the meat falls right off the bone. Generally, people think of baby back ribs as a meal they would only order when at a restaurant, but they are so easy to make at home. This recipe could not be any more simple.

Ingredients

  • 2 pounds pork baby back ribs
  • 1 (18 ounce) bottle barbecue sauce

Directions

  1. Tear off 4 pieces of aluminum foil big enough to enclose each portion of ribs. Spray each piece of foil with vegetable cooking spray. Brush the ribs liberally with barbeque sauce and place each portion in its own piece of foil. Wrap tightly and refrigerate for at least 8 hours, or overnight.
  2. Preheat oven to 300 degrees F (150 degrees C).
  3. Bake ribs wrapped tightly in the foil at 300 degrees F (150 degrees C) for 2 1/2 hours. Remove from foil and add more sauce, if desired.

Nutritional Information

  • Calories: 828 cal
  • Total Fat: 53.8 g
  • Saturated Fat: 19.8 g
  • Cholesterol: 184 mg
  • Sodium: 1580 mg
  • Carbohydrates: 45.7 g
  • Fiber: 0.8 g
  • Protein: 36.6 g
  • Sugars: 32.8 g
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  • Potassium: 790 mg
  • Calcium: 88 mg
  • Iron: 2 mg
  • Magnesium: 51 mg
  • Folate: 12 mcg
  • Niacin Equivalents: 19 mg
  • Thiamin: 1 mg
  • Vitamin A - Iu: 319 iu
  • Vitamin B6: < 1 mg
  • Vitamin C: 1 mg
  • Calories From Fat: 484 kcal
  • Percent Of Calories From Carbs: 22
  • Percent Of Calories From Fat: 59
  • Percent Of Calories From Protein: 17
  • Percent Of Calories From Saturated Fat: 21

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Printed on July 31, 2014 at 9:30 am