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Asian Beef Skewers

Submitted by: Vivian Chu

Asian Beef Skewers
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  • Prep Time: 30 Minutes
  • Total Time: 2 Hours 40 Minutes
  • Yield: 6 servings
  • Dairy-Free
  • Print Recipe

Ginger flavored beef skewers are excellent as an appetizer as well as an entree.

Ingredients

  • 3 tablespoons hoisin sauce
  • 3 tablespoons sherry
  • 1/4 cup soy sauce
  • 1 teaspoon barbeque sauce
  • 2 green onions, chopped
  • 2 cloves garlic, minced
  • 1 tablespoon minced fresh ginger root
  • 1 1/2 pounds flank steak
  • 6 skewers

Directions

  1. In a small bowl, mix together hoisin sauce, sherry, soy sauce, barbeque sauce, green onions, garlic, and ginger.
  2. Cut flank steak across grain on a diagonal into 1/4 inch slices. Place slices in a 1 gallon resealable plastic bag. Pour hoisin sauce mixture over slices, and mix well. Refrigerate 2 hours, or overnight.
  3. Preheat an outdoor grill for high heat. Discard marinade, and thread steak on skewers.
  4. Oil the grill grate. Grill skewers 3 minutes per side, or to desired doneness.

Nutritional Information

  • Calories: 134 cal
  • Total Fat: 4.9 g
  • Saturated Fat: 2 g
  • Cholesterol: 26 mg
  • Sodium: 803 mg
  • Carbohydrates: 6.4 g
  • Fiber: 0.5 g
  • Protein: 14.8 g
  • Sugars: 2.5 g
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  • Potassium: 221 mg
  • Calcium: 20 mg
  • Iron: 1 mg
  • Magnesium: 19 mg
  • Folate: 11 mcg
  • Niacin Equivalents: 6 mg
  • Thiamin: < 1 mg
  • Vitamin A - Iu: 50 iu
  • Vitamin B6: < 1 mg
  • Vitamin C: 1 mg
  • Calories From Fat: 44 kcal
  • Percent Of Calories From Carbs: 18
  • Percent Of Calories From Fat: 32
  • Percent Of Calories From Protein: 42
  • Percent Of Calories From Saturated Fat: 12

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Printed on April 21, 2014 at 12:31 am